This mellow, deeply restful and soothing sound bath is for you if you’re in the latter part of your pregnancy and would like to beautifully and intentionally mark this change of chapters, and welcome this new period in your life and the new life getting ready to enter into this world.
This is a chance to dive into deep and restoring relaxation physically and emotionally, to press pause for a moment and really feel into, cherish, accept and celebrate the current stage of your life - welcome whatever there is to come with an open heart.
During the event you’ll lie down in a few restorative poses with the warm support of pillows, blankets and bolsters, candlelight and aromatherapy.. And you will be held in the safe pillow of sounds created by various soothing instruments such as singing bowls, rain sticks, the gong, bells and chimes, which allow you to go on a meditative journey where the external noise and the busy head can silence a bit so you can feel more aligned and at peace in yourself, they enable you deeply relax, allow your nervous system to find deep calm, promote the production of happy-hormones to bring you to a place of balance, calm and trust.
I am so much looking forward to giving you this true treat, this time to reflect, really fill your own cup and prepare for the new!
Find a blog post with my inspiration for these prenatal soundbaths here
TESTIMONIALS:
“I wish that every pregnant woman could experience the effects of the sound baths. The calm connection to the body was just what I needed, I felt a kind of “reset” and flushed out worrying thoughts and unbalance. It really made a positive impact at getting through my pregnancy 🌷💘
I had to deal with a fair share of extreme nausea and fatigue from day one of pregnancy, so having a soothing break was a highlight of my week. And so much fun feeling the little ones react to the different sounds 😄😍 baby E loved the big gong, I remember.” - /Idaemilia, Denmark/
PRACTICALITIES:
Time: Sunday, May 26th 2024 13.30-15.30
Location: Njalsgade 19C (Pakhus Yoga)
Facilitator: Kika Krutop
Price: 295 dkk (Includes tea, light snacks and a little gift)
Booking via www.pakhusyoga.dk/events
Facebook event to stay updated: https://www.facebook.com/kikakrutop/events
* Tickets are non-refundable but you’re welcome to pass them forward to a friend if you’re prevented from coming yourself.