This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully

January always brings that opportunity for the new, that new page and fresh start.

I invite you to start your new year calm, rested, in clarity and alignment with yourself, your needs and wishes for the new year ahead!

Come drop within, recenter, and lean into this new year with everything it has to bring! Come rest and pause, soothe and restore your nervous system, soften your body in a few restorative poses, wash away anything old and in excess, and bring in all the calm, inner light, trust, lightness and energy you might need these winter times.

Come and treat yourself a beautiful 2-hour candlelit self-care event to deeply relax and restore your body and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.

This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully

This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully

As the days grow darker and colder, the tempo lifts, to-do lists get longer and focus goes more and more to external things and expectations, the need to take moments to pause, rest and nourish from within becomes indismissable. Join me for another soundbath relaxation - an afternoon for you to slow down the world, restore and soften your body and nervous system and tune back inwards to your inner landscape.

Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling.