Events
Can’t find a time that suits you? contact me for a beautiful private session for only yourself or a group. Explore options HERE
Restorative Soundbath - Press Pause & Lean into Rest
Do you feel like you need to press pause for a moment, to let go of the grip and find some softening and re-connection with yourself? Come and treat yourself a beautiful candlelit evening full of warmth and self-care to deeply relax and restore your body, nervous system and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
Relax & Restore Soundbath Relaxation - Summer Landing
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
(1 Last Spot!) RESTORATIVE SOUNDBATH - Reset & Recharge
An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.
Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!
FULLY BOOKED! RESTORATIVE SOUNDBATH - Reset & Recharge
An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.
Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!
FULLY BOOKED! EXTRA EVENT - Relax & Restore Soundbath Relaxation - More Calm in the New Year
Come and join me for the first ‘Relax & Restore’ Soundbath relaxation session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Come to take a moment just for yourself, just to be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world, clear your head, deeply relax and restore your body and nervous system and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - More Calm in the New Year
Come and join me for the first ‘Relax & Restore’ Soundbath relaxation session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Come to take a moment just for yourself, just to be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world, clear your head, deeply relax and restore your body and nervous system and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - More Calm in the New Year
Come and join me for the first ‘Relax & Restore’ Soundbath relaxation session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Come to take a moment just for yourself, just to be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world, clear your head, deeply relax and restore your body and nervous system and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Re-Align - New Year’s Restorative Soundbath
This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully
Fully booked! A Fresh Start! New Year’s Candlelit Soundbath - A Gift of Calm
January always brings that opportunity for the new, that new page and fresh start.
I invite you to start your new year calm, rested, in clarity and alignment with yourself, your needs and wishes for the new year ahead!
Come drop within, recenter, and lean into this new year with everything it has to bring! Come rest and pause, soothe and restore your nervous system, soften your body in a few restorative poses, wash away anything old and in excess, and bring in all the calm, inner light, trust, lightness and energy you might need these winter times.
Come and treat yourself a beautiful 2-hour candlelit self-care event to deeply relax and restore your body and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
Fully booked! Candlelight Winter Soundbath - Extra event!
This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully
FULLY BOOKED! Candlelight Winter Soundbath
This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully
FULLY BOOKED! RESTORATIVE SOUNDBATH - Pause & Re-align
Come and treat yourself a beautiful candlelit evening full of warmth and self-care to deeply relax and restore your body, nervous system and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
We will incorporate a few very simple optional restorative yoga poses to really help you come down in gear and enable you to fully and deeply relax. Otherwise, you will be lying down under a blanket and the only thing to do is close your eyes and relax while allowing the sounds around you to take you on a little journey.
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
As the days grow darker and colder, the tempo lifts, to-do lists get longer and focus goes more and more to external things and expectations, the need to take moments to pause, rest and nourish from within becomes indismissable. Join me for another soundbath relaxation - an afternoon for you to slow down the world, restore and soften your body and nervous system and tune back inwards to your inner landscape.
Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling.
Fully booked! Relax & Restore Soundbath Relaxation - Autumn Reset
As the days grow darker and colder, the tempo lifts, to-do lists get longer and focus goes more and more to external things and expectations, the need to take moments to pause, rest and nourish from within becomes indismissable. Join me for another soundbath relaxation - an afternoon for you to slow down the world, restore and soften your body and nervous system and tune back inwards to your inner landscape.
Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling.
Fully booked! RESTORATIVE SOUNDBATH - Pause & Re-align
Come and treat yourself a beautiful candlelit evening full of warmth and self-care to deeply relax and restore your body, nervous system and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
We will incorporate a few very simple optional restorative yoga poses to really help you come down in gear and enable you to fully and deeply relax. Otherwise, you will be lying down under a blanket and the only thing to do is close your eyes and relax while allowing the sounds around you to take you on a little journey.
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
As the days grow darker and colder, the tempo lifts, to-do lists get longer and focus goes more and more to external things and expectations, the need to take moments to pause, rest and nourish from within becomes indismissable. Join me for another soundbath relaxation - an afternoon for you to slow down the world, restore and soften your body and nervous system and tune back inwards to your inner landscape.
Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling.
Fully booked! Relax & Restore Soundbath Relaxation - Autumn Reset
As the days grow darker and colder, the tempo lifts, to-do lists get longer and focus goes more and more to external things and expectations, the need to take moments to pause, rest and nourish from within becomes indismissable. Join me for another soundbath relaxation - an afternoon for you to slow down the world, restore and soften your body and nervous system and tune back inwards to your inner landscape.
Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling.
Fully booked! SOUNDBATH - Recentre & Recharge - 2hr
In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!
Fully Booked! Relax & Restore Soundbath Relaxation - Ease into Autumn
As the summer slowly starts wrapping up its wings it’s time to take a moment to check in with yourself before diving into the new season and all it brings so that the transition could be smooth and intentional.
Come join me to take that special time to pause, ground and pull the attention back from all that is outside to what is within. Allowing all the experiences of the summer to start landing and integrating. Allowing the time for yourself to tune inwards, re-align and recenter, maybe in a new way so that the new season, the new start after long holidays could be set off with perhaps new intentions, alignment with yourself, your values and hopes.
Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling to start the new season balanced yet recharged, aligned and grounded yet light and at ease.
Fully Booked! Relax & Restore Soundbath Relaxation - Ease into Autumn
As the summer slowly starts wrapping up its wings it’s time to take a moment to check in with yourself before diving into the new season and all it brings so that the transition could be smooth and intentional.
Come join me to take that special time to pause, ground and pull the attention back from all that is outside to what is within. Allowing all the experiences of the summer to start landing and integrating. Allowing the time for yourself to tune inwards, re-align and recenter, maybe in a new way so that the new season, the new start after long holidays could be set off with perhaps new intentions, alignment with yourself, your values and hopes.
Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling to start the new season balanced yet recharged, aligned and grounded yet light and at ease.
FULLY BOOKED! RESTORATIVE SOUNDBATH - Recenter for AUTUMN AHEAD
An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.
Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!
FULLY BOOKED! SOUNDBATH - Recentre & Recharge - 2hr
In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!
Fully Booked! Relax & Restore Soundbath Relaxation - Re-center & integrate
Join me for an afternoon pause the tempo and slow down, allowing all experiences the summer brings to settle and integrate, allowing yourself to pull attention from all what is happening outside to what is within. Taking time to find balance within, rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling
Relax & Restore Soundbath Relaxation - Summer landing
These spring soundbaths are here for you to rest and pause, to soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
Restorative Soundbath - ground & Recenter
Do you feel like you need to press pause for a moment, to let go of the grip and find some softening and re-connection with yourself? Come and treat yourself a beautiful candlelit evening full of warmth and self-care to deeply relax and restore your body, nervous system and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
Relax & Restore Soundbath Relaxation - Summer Landing
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! RESTORATIVE SOUNDBATH - Nourish & Recharge
An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.
Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!
SOUNDBATH & DEEP RELAXATION TREAT FOR MOTHERS
A grounding and nurturing soundbath, to give mothers some space and time to nourish and rejuvenate.
The first year after having a baby can often feel like a roller coaster: the transition from being pregnant to having to take care of your baby, the experience of strong feelings and emotions, the need for physical recovery and healing, adjusting to the lack of sleep and the fluctuating hormones. As mothers we tend to take care of our little ones, our family, and all the others as well but do we take time to take care of ourselves?
It’s hard to take care of the world if your reserves are empty. New mums need to be nurtured and cared for as well, so that they can rest and recover and give the calm warmth forward.
Reflecting on personal and our student’s experiences we felt like there’s a lack of designated space for mothers to take that moment just for themselves - that break where you can just be.
Relax & Restore Soundbath Relaxation - Spring reset & Recharge
These spring soundbaths are here for you to rest and pause, to soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
Relax & Restore Soundbath Relaxation - Spring reset & Recharge
These spring soundbaths are here for you to rest and pause, to soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
Fully Booked! RESTORATIVE SOUNDBATH - Nourish & Recharge
An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.
Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!
1 spot left! Relax & Restore Soundbath Relaxation - Spring reset & Recharge
As we slowly start coming out of the long and dark winter around us it’s good to take time nourish and recharge . Join me in the spring-y fresh soundbaths washing away any tiredness and stagnation of the winter and fill you with all the calm, inner light and lightness and drive you need to nourish and recharge for this transition from the darker to the lighter time of the year.
These spring soundbaths are here for you to rest and pause, to soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!