This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully

This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully

This soothing and restful candlelight Soundbath is an invitation to bring a sprinkle of magic and deep relaxation and softness into the month of the year which tends to be very full. It’s an invitation and opportunity to really pause and slow down, soothe and restore your nervous system, soften the body and clear the head and body from all the noise and to-do lists so you can just be and rest, pull your attention back inwards into you - how you are, what is happening within, what within you needs attention and tending to, and wrap up the year mindfully

As the days grow darker and colder, the tempo lifts, to-do lists get longer and focus goes more and more to external things and expectations, the need to take moments to pause, rest and nourish from within becomes indismissable. Join me for another soundbath relaxation - an afternoon for you to slow down the world, restore and soften your body and nervous system and tune back inwards to your inner landscape.

Taking 1,5 hours to pause the world and treat yourself to something really soothing, nourishing and cup-filling.

In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.

Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!

In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.

Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!