Events
Can’t find a time that suits you? contact me for a beautiful private session for only yourself or a group. Explore options HERE
FULLY BOOKED! EXTRA EVENT! Candlelit Restorative Soundbath - Winter Calm
A Candlelit Christmass-y restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Allowing you the time to completely pause in this busy time of the year, let the ending year sink in while bringing a sprinkle of magic, presence, calm, and something really special into these holiday-times.
Needless to say this would make a really beautiful pre-Cristmas advent present of calm for yourself or to someone you wish to spend some quality time with before the holidays anyway.
FULLY BOOKED! Candlelit Restorative Soundbath - Winter Calm
A Candlelit Christmass-y restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Allowing you the time to completely pause in this busy time of the year, let the ending year sink in while bringing a sprinkle of magic, presence, calm, and something really special into these holiday-times.
Needless to say this would make a really beautiful pre-Cristmas advent present of calm for yourself or to someone you wish to spend some quality time with before the holidays anyway.
PRENATAL Soundbath relaxation for Mothers-to-be - A true treat
This mellow, deeply restful and soothing sound bath is for you if you’re in the latter part of your pregnancy and would like to beautifully and intentionally mark this change of chapters, and welcome this new period in your life and the new life getting ready to enter into this world.
This is a chance to dive into deep and restoring relaxation physically and emotionally, to press pause for a moment and really feel into, cherish, accept and celebrate the current stage of your life - welcome whatever there is to come with an open heart.
5 LAST SPOTS! RESTORATIVE SOUNDBATH - SETTING INTENTIONS and starting anew
RESTORATIVE SOUNDBATH - Setting intentions and starting anew in the new year
A restorative soundbath especially focused on saying bye to the old and setting intentions for the new year which truly come from within, which align with you and what you’d like your life to feel like! Come drop into the depths of you and lean into this new year with everything it has to bring!
Come to fully relax, restore, take in everything from the summer behind and take that time to slow down, notice, process, and re-connect with yourself after diving into the new year, routines and tempo that the new year always brings.
5 LAST SPOTS! A Fresh Start! New Year’s Candlelit Soundbath - A Gift of Calm
January always brings that opportunity for the new, that new page and fresh start.
I invite you to start your new year calm, rested, in clarity and alignment with yourself, your needs and wishes for the new year ahead!
Come drop within, recenter, and lean into this new year with everything it has to bring! Come rest and pause, soothe and restore your nervous system, soften your body in a few restorative poses, wash away anything old and in excess, and bring in all the calm, inner light, trust, lightness and energy you might need these winter times.
Come and treat yourself a beautiful 2-hour candlelit self-care event to deeply relax and restore your body and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
A Fresh Start! New Year’s Candlelit Soundbath - A Gift of Calm
January always brings that opportunity for the new, that new page and fresh start.
I invite you to start your new year calm, rested, in clarity and alignment with yourself, your needs and wishes for the new year ahead!
Come drop within, recenter, and lean into this new year with everything it has to bring! Come rest and pause, soothe and restore your nervous system, soften your body in a few restorative poses, wash away anything old and in excess, and bring in all the calm, inner light, trust, lightness and energy you might need these winter times.
Come and treat yourself a beautiful 2-hour candlelit self-care event to deeply relax and restore your body and mind while being held by the sounds and vibrations of beautiful instruments such as the gongs, singing bowls, chimes, and rain sticks.
Recharge & Reset for the New - New year’s Yoga, Saunagus and Soundbath retreat
As we dive into 2026 I invite you to join me for this day of renewal and rest for yourself in the beautiful and soul-filling Comwell Borupgaard surrounded by the peaceful and serene setting of the seaside and forest to ease into the new year with a sense of freshness, intention, clarity and deep inner calm. Treat yourself to a day away from the hustle and bustle and fill this January weekend with all the rest, cosiness and self-care - something to really reset you for this new year while you clear away the old and make space for the new.
The day will be filled with a cleansing saunagus, and optional winter dip to the sea to really reset your whole system, beautiful aromas, soft and gentle nervous-system soothing yoga and a sweet and restorative candlelit soundbath helping you turn the attention back from everything outside you to what really matters inside while the sound vibrations gently massage and clear you inside-out.
I look forward to making the beginning of this new year really memorable, cup-filling and special and hope that you can join me.
Relax & Restore Soundbath: More calm in the New Year
Come and join me for the first ‘Relax & Restore’ session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Treat yourself to a chance to step out of the hamster-wheel for a moment - come down in tempo and focus on what’s within - just observing how are you, how is your body, your breath while taking 1,5 hours out of your December-weekend to relax and allow your nervous system recover and soften, let yorsef ease into the new year and treat yourself to something really soothing, nourishing and cup-filling this dark time of the year!
Relax & Restore Soundbath: More calm in the New Year
Come and join me for the first ‘Relax & Restore’ session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Treat yourself to a chance to step out of the hamster-wheel for a moment - come down in tempo and focus on what’s within - just observing how are you, how is your body, your breath while taking 1,5 hours out of your December-weekend to relax and allow your nervous system recover and soften, let yorsef ease into the new year and treat yourself to something really soothing, nourishing and cup-filling this dark time of the year!
Nourish & Rejuvenate: Soundbath & Deep Relaxation treat for Mothers
Imagine this: Two hours completely for yourself, a space and time to just be, deeply rest, nourish and rejuvenate -
A grounding and nurturing soundbath holding the room throughout the whole session, allowing your whole system to come down in gear and realign you back with yourself again to balance everything you give to the people around you.
Calming and nurturing aromas of essential oils calming the nervous system.
Gentle restorative yoga poses held by blankets, pillows, bolsters and eye pillows allowing your body to deeply rest and recover.
Adjustments, and grounding pressure of caring and warm hands of an experienced instructor on your body helping you land even deeper into your body and relaxation.
A sprinkle of grounding acupressure
Warming tea, all the cosiness and little thoughtful gifts - everything carefully designed for mothers with children of any age!
- An afternoon just for you, to nourish, rejuvenate and fill your cup!
RESTORATIVE SOUNDBATH - SETTING INTENTIONS and starting anew
RESTORATIVE SOUNDBATH - Setting intentions and starting anew in the new year
A restorative soundbath especially focused on saying bye to the old and setting intentions for the new year which truly come from within, which align with you and what you’d like your life to feel like! Come drop into the depths of you and lean into this new year with everything it has to bring!
Come to fully relax, restore, take in everything from the summer behind and take that time to slow down, notice, process, and re-connect with yourself after diving into the new year, routines and tempo that the new year always brings.
Ultimate Sauna & Sound treat - Soundbath and Wellness experience with sauna gus
Spectrum Wellness offers, in collaboration with Kika Krutop, a soothing and uplifting experience designed to
help you recharge during the cold and grey autumn. The ultimate relaxation and self-care sauna gus & soundbath event, held at Spectrum Wellness at Kalvebod Brygge, guides you into a quiet evening of relaxation, warmth and well-being.
Relax & Restore Soundbath: More calm in the New Year
Come and join me for the first ‘Relax & Restore’ session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Treat yourself to a chance to step out of the hamster-wheel for a moment - come down in tempo and focus on what’s within - just observing how are you, how is your body, your breath while taking 1,5 hours out of your December-weekend to relax and allow your nervous system recover and soften, let yorsef ease into the new year and treat yourself to something really soothing, nourishing and cup-filling this dark time of the year!
Relax & Restore Soundbath: More calm in the New Year
Come and join me for the first ‘Relax & Restore’ session of the year to start your year calm, maybe with an intention to take a little bit more time to take care of yourself and the wellbeing of your nervous system this new year. To take a bit more time to let yourself and your system to rest & restore, to relax and slow down before your body makes you slow down, to show up and take care of yourself so you can take care of the others.
Treat yourself to a chance to step out of the hamster-wheel for a moment - come down in tempo and focus on what’s within - just observing how are you, how is your body, your breath while taking 1,5 hours out of your December-weekend to relax and allow your nervous system recover and soften, let yorsef ease into the new year and treat yourself to something really soothing, nourishing and cup-filling this dark time of the year!
FULLY BOOKED! Relax & Restore Soundbath: December Calm
In the busy-ness of December I invite you to pause and slow down to find some relaxation, grounding and rest to give yourself the time and opportunity to restore and recharge within the dark of the winter and the rush of the end of the year, slow down the world so you can rest and find all that inner calm within.
- Ending the year calm, grounded in yourself and aligned!
Treat yourself to a chance to step out of the hamster-wheel for a moment - come down in tempo and focus on what’s within - just observing how are you, how is your body, your breath. Taking 1,5 hours out of your December-weekend to relax and restore your body and nervous system.
FULLY BOOKED! Relax & Restore Soundbath: December Calm
In the busy-ness of December I invite you to pause and slow down to find some relaxation, grounding and rest to give yourself the time and opportunity to restore and recharge within the dark of the winter and the rush of the end of the year, slow down the world so you can rest and find all that inner calm within.
- Ending the year calm, grounded in yourself and aligned!
Treat yourself to a chance to step out of the hamster-wheel for a moment - come down in tempo and focus on what’s within - just observing how are you, how is your body, your breath. Taking 1,5 hours out of your December-weekend to relax and restore your body and nervous system.
Few Last spots! Ultimate Sauna & Sound treat - Soundbath and Wellness experience with sauna gus
Spectrum Wellness offers, in collaboration with Kika Krutop, a soothing and uplifting experience designed to
help you recharge during the cold and grey autumn. The ultimate relaxation and self-care sauna gus & soundbath event, held at Spectrum Wellness at Kalvebod Brygge, guides you into a quiet evening of relaxation, warmth and well-being.
1 LAST SPOTS! RESTORATIVE SOUNDBATH - Pause & Re-align
A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.
The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.
It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..
Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks.
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
Fully booked! Relax & Restore Soundbath Relaxation - Autumn Reset
These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! RESTORATIVE SOUNDBATH - Pause & Re-align
A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.
The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.
It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..
Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks.
PRENATAL Soundbath relaxation for Mothers-to-be - A true treat
This mellow, deeply restful and soothing sound bath is for you if you’re in the latter part of your pregnancy and would like to beautifully and intentionally mark this change of chapters, and welcome this new period in your life and the new life getting ready to enter into this world.
This is a chance to dive into deep and restoring relaxation physically and emotionally, to press pause for a moment and really feel into, cherish, accept and celebrate the current stage of your life - welcome whatever there is to come with an open heart.
4 last spots! Ultimate Sauna & Sound treat - Soundbath and Wellness experience with sauna gus
Spectrum Wellness offers, in collaboration with Kika Krutop, a soothing and uplifting experience designed to
help you recharge during the cold and grey autumn. The ultimate relaxation and self-care sauna gus & soundbath event, held at Spectrum Wellness at Kalvebod Brygge, guides you into a quiet evening of relaxation, warmth and well-being.
2-hour Soundbath: Deep Rest & Re-Aligning REset
In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Autumn Reset
These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! RESTORATIVE SOUNDBATH - Pause & Re-align
A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.
The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.
It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..
Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks.
LAST CANALSIDE MORNING Yoga FLOW + OPTIONAL canal dip this year
I absolutely loved hosting the water-side early morning yoga & dip classes the last summers and early autumn and I’m very excited to bring these classes back to the easy Summer weekend mornings - allowing you to take that moment for yourself, your breath, your body and presence before the town fully wakes, allowing the breeze and movement to blow away the week behind and start the weekend fresh, connected, relaxed and energised.
There’s something truly special about moving and breathing by the water - the summer-y breeze bringing a sense of freedom, clarity and connection with all that is within and everything that is around - I invite you to join me to soak in and add a sprinkle of early morning magic to your summer as well!
You can expect an hour-long soulful morning slow flow practice followed by an optional warm beverage and refreshing dip to the water to really start your day right. Bring a mat and swimgear, sun cream, your friend who loves yoga, water, and everything cosy, your fave morning drink in a flask or grab one with your morning pastry from a nearby cafe. You choose if you only come for yoga or wish to soak in these summer mornings a little longer together after :)
Danish weather is knowingly unpredictable. A light warm drizzle can often provide a beautiful base for a practice but in the case of heavy rain the class will be cancelled and tickets refunded by 7AM latest. If it’s raining on Saturday but sunny on Sunday then the practice might be moved to Sunday instead. Keep an eye out in the Instagram group chat for any changes.
Cannot wait to start the weekend with you!
PRACTICALITIES:
TIME: Summer Saturday mornings 8.30-10.30 (yoga practice 8.30-9.30)
Preliminary schedule: 7; 14 & 28 June, 12 July, 9; 23 & 30. August + If weather allows 13, 20 and 27. September 2025
(In case of rain the class might be moved to Sunday -There’s an Instagram group chat this year for any updates to the schedule - do let me know if you would like to be added to the chat and your account so that you could easily stay up to date with the schedule. If you book your spot ahead via the booking link you will be notified of possible changes via email.)
PLACE: The leftmost wooden pier by the canals behind Islands Brygge 26
TICKETS: 80dkk - either booked upfront here: https://booksoundsession.as.me/canalsideflow or Mobilepayed to 665880 with your email address in the description - I recommend you sign up ahead or at least let me know that you’re coming to make yourself accountable ;)
MEMBERS’ FREE ENTRY: For those who are a subscribed active member of my online yoga membership page: www.kikayoga.dk/onlineclasses
Note time change! POP-UP: SOULFUL MORNING OUTDOOR Yoga FLOW + canal dip
NOTE NEW TIME: 09.00 at Sunday 14. September morning!
I absolutely loved hosting the water-side early morning yoga & dip classes the last summers and early autumn and I’m very excited to bring these classes back to the easy Summer weekend mornings - allowing you to take that moment for yourself, your breath, your body and presence before the town fully wakes, allowing the breeze and movement to blow away the week behind and start the weekend fresh, connected, relaxed and energised.
There’s something truly special about moving and breathing by the water - the summer-y breeze bringing a sense of freedom, clarity and connection with all that is within and everything that is around - I invite you to join me to soak in and add a sprinkle of early morning magic to your summer as well!
You can expect an hour-long soulful morning slow flow practice followed by an optional warm beverage and refreshing dip to the water to really start your day right. Bring a mat and swimgear, sun cream, your friend who loves yoga, water, and everything cosy, your fave morning drink in a flask or grab one with your morning pastry from a nearby cafe. You choose if you only come for yoga or wish to soak in these summer mornings a little longer together after :)
Danish weather is knowingly unpredictable. A light warm drizzle can often provide a beautiful base for a practice but in the case of heavy rain the class will be cancelled and tickets refunded by 7AM latest. If it’s raining on Saturday but sunny on Sunday then the practice might be moved to Sunday instead. Keep an eye out in the Instagram group chat for any changes.
Cannot wait to start the weekend with you!
PRACTICALITIES:
TIME: Summer Saturday mornings 8.30-10.30 (yoga practice 8.30-9.30)
Preliminary schedule: 7; 14 & 28 June, 12 July, 9; 23 & 30. August + If weather allows 13 & 20 September 2025
(In case of rain the class might be moved to Sunday -There’s an Instagram group chat this year for any updates to the schedule - do let me know if you would like to be added to the chat and your account so that you could easily stay up to date with the schedule. If you book your spot ahead via the booking link you will be notified of possible changes via email.)
PLACE: The leftmost wooden pier by the canals behind Islands Brygge 26
TICKETS: 80dkk - either booked upfront here: https://booksoundsession.as.me/canalsideflow or Mobilepayed to 665880 with your email address in the description - I recommend you sign up ahead or at least let me know that you’re coming to make yourself accountable ;)
MEMBERS’ FREE ENTRY: For those who are a subscribed active member of my online yoga membership page: www.kikayoga.dk/onlineclasses
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Ease into Autumn
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Ease into Autumn
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
RESTORATIVE SOUNDBATH - Pause & Re-Align
The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering rest and grounding calm in the midst of the summer buzz.
It is here to give you a chance to reset, take in everything from the summer and take time to slow down, relax, process, realign and re-connect with yourself after diving into the new season, routines and tempo that the autumn season always brings- to welcome and create space for all that is to come in the change of season ahead. Soothe and restore your nervous system, soften your body in a few optional restorative poses, and wash you over with all the calm, lightness & fresh energy!
PRENATAL Soundbath relaxation for Mothers-to-be - A true treat
This mellow, deeply restful and soothing sound bath is for you if you’re in the latter part of your pregnancy and would like to beautifully and intentionally mark this change of chapters, and welcome this new period in your life and the new life getting ready to enter into this world.
This is a chance to dive into deep and restoring relaxation physically and emotionally, to press pause for a moment and really feel into, cherish, accept and celebrate the current stage of your life - welcome whatever there is to come with an open heart.
Notice time/date change POP-UP: SOULFUL MORNING OUTDOOR Yoga FLOW + canal dip
Due to rain in the forecast for the duration of the class I’ve postponed it to tomorrow, Sunday 24. August 09.00 AM instead - hope you can make it!
I absolutely loved hosting the water-side early morning yoga & dip classes the last summers and early autumn and I’m very excited to bring these classes back to the easy Summer weekend mornings - allowing you to take that moment for yourself, your breath, your body and presence before the town fully wakes, allowing the breeze and movement to blow away the week behind and start the weekend fresh, connected, relaxed and energised.
There’s something truly special about moving and breathing by the water - the summer-y breeze bringing a sense of freedom, clarity and connection with all that is within and everything that is around - I invite you to join me to soak in and add a sprinkle of early morning magic to your summer as well!
You can expect an hour-long soulful morning slow flow practice followed by an optional warm beverage and refreshing dip to the water to really start your day right. Bring a mat and swimgear, sun cream, your friend who loves yoga, water, and everything cosy, your fave morning drink in a flask or grab one with your morning pastry from a nearby cafe. You choose if you only come for yoga or wish to soak in these summer mornings a little longer together after :)
Danish weather is knowingly unpredictable. A light warm drizzle can often provide a beautiful base for a practice but in the case of heavy rain the class will be cancelled and tickets refunded by 7AM latest. If it’s raining on Saturday but sunny on Sunday then the practice might be moved to Sunday instead. Keep an eye out in the Instagram group chat for any changes.
Cannot wait to start the weekend with you!
PRACTICALITIES:
TIME: Summer Saturday mornings 8.30-10.30 (yoga practice 8.30-9.30)
Preliminary schedule: 7; 14 & 28 June, 12 July, 9; 23 & 30. August
(In case of rain the class might be moved to Sunday -There’s an Instagram group chat this year for any updates to the schedule - do let me know if you would like to be added to the chat and your account so that you could easily stay up to date with the schedule. If you book your spot ahead via the booking link you will be notified of possible changes via email.)
PLACE: The leftmost wooden pier by the canals behind Islands Brygge 26
TICKETS: 80dkk - either booked upfront here: https://booksoundsession.as.me/canalsideflow or Mobilepayed to 665880 with your email address in the description - I recommend you sign up ahead or at least let me know that you’re coming to make yourself accountable ;)
MEMBERS’ FREE ENTRY: For those who are a subscribed active member of my online yoga membership page: www.kikayoga.dk/onlineclasses
Fully booked! EXTRA EVENT! Relax & Restore Soundbath Relaxation - Summer Landing
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Re-Align: 2-hr Restorative Soundbath
In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Summer Landing
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
POP-UP: SOULFUL MORNING OUTDOOR Yoga FLOW + canal dip
I absolutely loved hosting the water-side early morning yoga & dip classes the last summers and early autumn and I’m very excited to bring these classes back to the easy Summer weekend mornings - allowing you to take that moment for yourself, your breath, your body and presence before the town fully wakes, allowing the breeze and movement to blow away the week behind and start the weekend fresh, connected, relaxed and energised.
There’s something truly special about moving and breathing by the water - the summer-y breeze bringing a sense of freedom, clarity and connection with all that is within and everything that is around - I invite you to join me to soak in and add a sprinkle of early morning magic to your summer as well!
You can expect an hour-long soulful morning slow flow practice followed by an optional warm beverage and refreshing dip to the water to really start your day right. Bring a mat and swimgear, sun cream, your friend who loves yoga, water, and everything cosy, your fave morning drink in a flask or grab one with your morning pastry from a nearby cafe. You choose if you only come for yoga or wish to soak in these summer mornings a little longer together after :)
Danish weather is knowingly unpredictable. A light warm drizzle can often provide a beautiful base for a practice but in the case of heavy rain the class will be cancelled and tickets refunded by 7AM latest. If it’s raining on Saturday but sunny on Sunday then the practice might be moved to Sunday instead. Keep an eye out in the Instagram group chat for any changes.
Cannot wait to start the weekend with you!
PRACTICALITIES:
TIME: Summer Saturday mornings 8.30-10.30 (yoga practice 8.30-9.30)
Preliminary schedule: 7; 14 & 28 June, 12 July, 9 & 20. August
(In case of rain the class might be moved to Sunday -There’s an Instagram group chat this year for any updates to the schedule - do let me know if you would like to be added to the chat and your account so that you could easily stay up to date with the schedule. If you book your spot ahead via the booking link you will be notified of possible changes via email.)
PLACE: The leftmost wooden pier by the canals behind Islands Brygge 26
TICKETS: 80dkk - either booked upfront here: https://booksoundsession.as.me/canalsideflow or Mobilepayed to 665880 with your email address in the description - I recommend you sign up ahead or at least let me know that you’re coming to make yourself accountable ;)
MEMBERS’ FREE ENTRY: For those who are a subscribed active member of my online yoga membership page: www.kikayoga.dk/onlineclasses
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Summer Landing
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
FULLY BOOKED! Relax & Restore Soundbath Relaxation - Summer Landing
These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.
Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!
Note time change - 9.00am. POP-UP: SOULFUL MORNING OUTDOOR Yoga FLOW + canal dip
NB! We’ll start at 9.00 today due to some rain in the forecast!
I absolutely loved hosting the water-side early morning yoga & dip classes the last summers and early autumn and I’m very excited to bring these classes back to the easy Summer weekend mornings - allowing you to take that moment for yourself, your breath, your body and presence before the town fully wakes, allowing the breeze and movement to blow away the week behind and start the weekend fresh, connected, relaxed and energised.
There’s something truly special about moving and breathing by the water - the summer-y breeze bringing a sense of freedom, clarity and connection with all that is within and everything that is around - I invite you to join me to soak in and add a sprinkle of early morning magic to your summer as well!
You can expect an hour-long soulful morning slow flow practice followed by an optional warm beverage and refreshing dip to the water to really start your day right. Bring a mat and swimgear, sun cream, your friend who loves yoga, water, and everything cosy, your fave morning drink in a flask or grab one with your morning pastry from a nearby cafe. You choose if you only come for yoga or wish to soak in these summer mornings a little longer together after :)
Danish weather is knowingly unpredictable. A light warm drizzle can often provide a beautiful base for a practice but in the case of heavy rain the class will be cancelled and tickets refunded by 7AM latest. If it’s raining on Saturday but sunny on Sunday then the practice might be moved to Sunday instead. Keep an eye out in the Instagram group chat for any changes.
Cannot wait to start the weekend with you!
PRACTICALITIES:
TIME: Summer Saturday mornings 8.30-10.30 (yoga practice 8.30-9.30)
Preliminary schedule: 7; 14 & 28 June, 12 July, 9 & 20. August
(In case of rain the class might be moved to Sunday -There’s an Instagram group chat this year for any updates to the schedule - do let me know if you would like to be added to the chat and your account so that you could easily stay up to date with the schedule. If you book your spot ahead via the booking link you will be notified of possible changes via email.)
PLACE: The leftmost wooden pier by the canals behind Islands Brygge 26
TICKETS: 80dkk - either booked upfront here: https://booksoundsession.as.me/canalsideflow or Mobilepayed to 665880 with your email address in the description - I recommend you sign up ahead or at least let me know that you’re coming to make yourself accountable ;)
MEMBERS’ FREE ENTRY: For those who are a subscribed active member of my online yoga membership page: www.kikayoga.dk/onlineclasses
POP-UP: SOULFUL MORNING OUTDOOR Yoga FLOW + canal dip
I absolutely loved hosting the water-side early morning yoga & dip classes the last summers and early autumn and I’m very excited to bring these classes back to the easy Summer weekend mornings - allowing you to take that moment for yourself, your breath, your body and presence before the town fully wakes, allowing the breeze and movement to blow away the week behind and start the weekend fresh, connected, relaxed and energised.
There’s something truly special about moving and breathing by the water - the summer-y breeze bringing a sense of freedom, clarity and connection with all that is within and everything that is around - I invite you to join me to soak in and add a sprinkle of early morning magic to your summer as well!
You can expect an hour-long soulful morning slow flow practice followed by an optional warm beverage and refreshing dip to the water to really start your day right. Bring a mat and swimgear, sun cream, your friend who loves yoga, water, and everything cosy, your fave morning drink in a flask or grab one with your morning pastry from a nearby cafe. You choose if you only come for yoga or wish to soak in these summer mornings a little longer together after :)
Danish weather is knowingly unpredictable. A light warm drizzle can often provide a beautiful base for a practice but in the case of heavy rain the class will be cancelled and tickets refunded by 7AM latest. If it’s raining on Saturday but sunny on Sunday then the practice might be moved to Sunday instead. Keep an eye out in the Instagram group chat for any changes.
Cannot wait to start the weekend with you!
PRACTICALITIES:
TIME: Summer Saturday mornings 8.30-10.30 (yoga practice 8.30-9.30)
Preliminary schedule: 7; 14 & 28 June, 12 July, 9 & 20. August
(In case of rain the class might be moved to Sunday -There’s an Instagram group chat this year for any updates to the schedule - do let me know if you would like to be added to the chat and your account so that you could easily stay up to date with the schedule. If you book your spot ahead via the booking link you will be notified of possible changes via email.)
PLACE: The leftmost wooden pier by the canals behind Islands Brygge 26
TICKETS: 80dkk - either booked upfront here: https://booksoundsession.as.me/canalsideflow or Mobilepayed to 665880 with your email address in the description - I recommend you sign up ahead or at least let me know that you’re coming to make yourself accountable ;)
MEMBERS’ FREE ENTRY: For those who are a subscribed active member of my online yoga membership page: www.kikayoga.dk/onlineclasses