In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.

Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering rest and grounding calm in the midst of the summer buzz.

It is here to give you a chance to reset, take in everything from the summer and take time to slow down, relax, process, realign and re-connect with yourself after diving into the new season, routines and tempo that the autumn season always brings- to welcome and create space for all that is to come in the change of season ahead. Soothe and restore your nervous system, soften your body in a few optional restorative poses, and wash you over with all the calm, lightness & fresh energy!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.

It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..

Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks. 

A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.

It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..

Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks. 

An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.

Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!

A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.

It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..

Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks. 

An deeply warming, nourishing and recharging soundbath washing away any tiredness and stagnation of the winter times and washing you over with all the calm, inner light and lightness and drive you need to nourish and recharge in this transition from the darker to the lighter time of the year.

Come to fully relax, restore, take that time to slow down, notice, process, and re-connect with yourself after the long and slow winter of hibernation- to welcome all that is to come in the change of season ahead!

A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.

It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..

Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks. 

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.

It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..

Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks. 

In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.

Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These autumn soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within.

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

A candlelit autumnal restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Join us for a lullaby of sounds allowing you to slow down, clear your head, de-stress, reset and re-align as it washes away any excess and rush, and washes you over with all the calm, warmth, lightness and drive you need in this darker time of the year.

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering and recharging rest and grounding calm in the midst of autumn.

It is here to give you a chance to slow down, relax, process and realign after diving into the new season, routines and tempo that the autumn season always brings and finish your weekend with something really soft..

Come treat yourself a beautiful candlelit self-care evening taking time to just be with yourself, soothe your nervous system, relax and restore your body and clear the mind while being held by the sounds and vibrations of beautiful instruments such as the gong, singing bowls, chimes, & rain sticks. 

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

The purpose of these restorative soundbaths is to enable you to come fully down in gear, clear the head, reset, and lean into deep re-centering rest and grounding calm in the midst of the summer buzz.

It is here to give you a chance to reset, take in everything from the summer and take time to slow down, relax, process, realign and re-connect with yourself after diving into the new season, routines and tempo that the autumn season always brings- to welcome and create space for all that is to come in the change of season ahead. Soothe and restore your nervous system, soften your body in a few optional restorative poses, and wash you over with all the calm, lightness & fresh energy!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

In a world full of busy-ness and noise I invite you to take this evening to rest, slow down, soften and press pause, to deeply relax, soothe and restore your nervous system, soften the body and clear the head and body from all the noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to.

Come take an evening for you, to just be and check in with yourself - how you are and where you should be going. Pause the world and treat yourself to something really soothing, nourishing and cup-filling so that you can feel re-centred, re-aligned and recharged with all the calm, lightness and fresh energy!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!

These summer soundbaths are here for you to rest and pause, land and recenter, soothe and restore your nervous system, soften the body and clear the head from all the external noise so you can see a bit more clearly what’s happening within, what within you needs attention and tending to. 

Come to take a moment for you, to just be and check in with yourself - how you are and where you should be going. Taking 1,5 hours out of your weekend to pause the world and treat yourself to something really soothing, nourishing and cup-filling!